Macaroni salad with crunchy veggies and lemony yogurt sauce

Macaroni salad with crunchy veggies and lemony yogurt sauce

In: Salads
Preparation 30 min
Difficulty Easy
Servings 4

Preparation

  1. Cook the macaroni according to the package directions. Drain and let cool. 
  2. While the pasta cools, prep the vegetables: grate the carrot, slice the cucumber and dice the bell pepper, then drain the peas. 
  3. In a bowl, whisk together the yogurt, lemon olive oil, mustard (if using), herbs, salt, and pepper. 
  4. In a large salad bowl, combine the cooled macaroni, vegetables, and yogurt sauce. Mix well until everything is evenly coated. 

 

Biotalia Tip: 

  • Add a touch of lemon zest for extra brightness. 
  • Switch up the veggies with seasonal favorites like radishes, raw zucchini, or edamame. 
  • For a heartier version, mix in cubes of feta or grilled tofu. 
  • Perfect for meal prep! Pack it with a few lettuce leaves for a fresh and satisfying lunch bowl. 

 

Ingredients

  • 200 g (about 2 cups) Bioitalia macaroni 
  • 1 small carrot, grated 
  • ½ cucumber, sliced into half-moons 
  • 1 yellow or red bell pepper, diced 
  • ½ cup (125 ml) Bioitalia green peas (canned, drained) 
  • ½ cup (125 ml) plain yogurt (or Greek yogurt for extra creaminess) 
  • 1 tbsp (15 ml) mild mustard (optional) 
  • 1 tbsp (15 ml) limonOlio (Bioitalia lemon olive oil) 
  • Salt, pepper, and fresh herbs (basil or parsley) 
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