Granola
Preparation
• Prepare the ingredients: In a large bowl, mix the rolled oats, roughly chopped dried fruits, coconut flour, and cinnamon.
• Add the liquids: Incorporate the apple, banana, and strawberry puree and the sunflower oil. Mix well until the mixture is homogeneous.
• Spread on a baking sheet: Line a baking sheet with parchment paper and distribute the mixture evenly.
• Bake: Preheat the oven to 400°F (200°C) and bake for about 15 minutes, stirring halfway through to achieve an even golden color.
• Cool and store: Allow the granola to cool completely before transferring it to an airtight container.
• Serve: Enjoy with yogurt, milk, or as a snack!
Bioitalia Tip:
Add superfoods: To boost the nutrients, incorporate a few chia, flax, or sunflower seeds into the mixture.
Customize the sweetness: If desired, add a drizzle of organic honey or agave syrup during the liquid step for a natural sweet touch.
Ingredients
- 2 cups (500 ml) rolled oats
- 1/2 cup (125 ml) mixed nuts
- 1/4 cup (60 ml) coconut flour
- cinnamon, to taste
- 1 puree of apple, banana, and strawberry
- 2 tbsp (30 ml) sunflower oil
